If you can’t make our class times/ venues, or are worried your little one won’t sit still during them - there’s another option.
Let me come to you with no need for childcare!
I offer Personal Training at your home from just £20.00.
You provide the space, I do the rest.
30-min HIIT Blitz personal training session
1 x 60min mobile personal training session
Block of 5 x 60min mobile personal training sessions - save £10
Block of 11 x 60min mobile personal training sessions for the price of 10 - BUY 10 GET 1 FREE
Or why not split the cost and buddy up with a friend and motivate each other to achieve your fitness or weight loss goals together?
30-min HIIT Blitz personal training buddy up session
1 x 60min buddy up mobile personal training session
Block of 5 x 60min buddy up mobile personal training sessions - save £10
Block of 11 x 60min buddy up mobile personal training sessions for the price of 10 - BUY 10 GET 1 FREE
Included in all PT packages:
goal setting and progress tracking
nutritional advice and guidance
access to a members only, private facebook group full of fitness and nutrition tips
motivation, mentorship and moral support to help you reach your goals (and stick at them!) via text / phone/ email
home workout plans
Please get in touch for prices, availability and further details.
NUTRITION FOR LIFE
I also offer bespoke one-off nutrition plans.
This is perfect if you’re stuck in a rut and struggling to shift those extra lbs and are trying and failing on unsustainable fad diets.
Let me help you take charge of your fridge and kitchen cupboards with some nutritious, calorie-controlled (but realistic!) meal ideas, staple ingredients and recipes to have in your arsenal to ensure you keep good eating habits for life and start eating mindfully forever.
You’ll receive a 60-min consultation and assessment of your current eating habits, as well as loads of resources to keep and regular 15-min weekly phone call check ins for a month to help motivate you to continue.
We can use the 60-minutes however you like - I can even join you with your trolley for the weekly shop like I did with one client whose dropped not only a dress size but a hardcore biscuit habit in the last month.
I also offer ongoing support so please enquire if there’s something specific you are looking for and I can tailor a service to your needs.